Meal Plan: w/c 22nd January

Meal Plan: w/c 22nd January

I am still doing Run Every Day January and quite frankly I am ready to eat my own foot come 6pm ?  So I’ve taken that into account and bumped up the protein (and the carbs!!)  This meal plan includes the Slow Cooker Doner Kebab … believe you NEED to try...
Fakeaway Oven ‘Fried’ Chicken

Fakeaway Oven ‘Fried’ Chicken

This recipe will knock your socks off! This is a huge hit on a Saturday night and looks like you have gone to huge efforts when really it takes no time at all! If you have a craving for fried chicken but need a healthier version then this recipe ticks all the boxes!...
Chicken Katsu Curry

Chicken Katsu Curry

This is a really easy dish to make (perfect for a weeknight) and the sweetness of the curry sauce means that the kids love it! This is slightly adapted from Joe Wicks’ Lean in 15 (got to love a bit of Lean in 15!) Serves 4 You will need: Spray oil 1 onion,...